MiSMo MSM health supplements

Would you like Natural, Australian Made Skin Care products that actually work and do what they say they will? At MiSMo Body Care, we provide products with the best active ingredients at the right concentrations that ensure results that you will love and that others will notice!

We specialise not only in Anti-Aging products, but also products that treat Sensitive skin, Acne and Rosacea. MiSMo Body Care also range a beautiful selection Mineral Makeup, including Mineral Foundation with coverage that will astonish, Eye Shadow, Bronzer, Blush, Eyeliner and Brushes.

The difference with MiSMo is that we CARE! We do not forego expensive ingredients that work or in the amounts that are needed just to turn a profit. We produce Natural Skin Care that actually works. All carefully formulated by the Owner and Director Irene McDonald; a lot of research, thought and countless trials have been undertaken to ensure only the best goes to you. The best part of working for MiSMo Body Care is that we all get to try the MiSMo lines, see the results and KNOW that we are a honest Australian company with profound products.

Apart from our range of skin care products, MiSMo also carries health supplements in the form of MSM (Organic Sulphur), Magnesium Gel and Magnesium Chloride Powder. If you have aches and pains and haven’t yet heard of MSM or tried this amazing supplement, you are missing out! MSM is a potent, yet natural food supplement which acts as an anti-inflammatory. MSM treats a large variety of health ailments including: Arthritic and joint pain, Acne, Rosacea, Psoriasis, Anti-ageing, Insect bites, Allergies, Itches or itchy skin, Sunburn, Minor burns, Constipation and Irritable Bowel Syndrome, Gum inflammation, Muscle pain, Sore back and may improve Eye sight. In powder form, this can be taken orally; between 2-8 grams daily with water or orange juice.

The MiSMo MSM difference? MiSMo stocks ONLY PURE, pharmaceutical grade MSM. Carrying both regular MSM and the more premium MSM distilled crystals, both are of the highest quality assurance – so no fillers, foreign materials or nasties are included. The difference between regular MSM and distilled MSM crystals is in the production process. The crystals are produced through a centrifuge ‘spun’ process, whereas the distilled is vapour captured through a boiling process. In terms of consumption, distilled has less inclusions than the regular MSM, although as mentioned both supplied by MiSMo are pharmaceutical grade.

MiSMo Magnesium Chloride Powder is produced from pristine sea waters and is of the highest quality. This ‘food grade’ muscle relaxant is readily absorbed into the body through foot baths, baths or as an oil. The daily recommended dosage of elemental Magnesium is approximately 400mg but research has found magnesium deficient people need more. Conditions that benefit from this product include: High blood pressure, Insomnia, Muscle Pain, Cramps, Anxiety and Depression, Restless legs, Headaches, Diabetes, Diabetic Neuropathy and Inflammation. Magnesium oil has also been shown to strengthen teeth enamel.

MiSMo Magnesium Gel Forte is a body lotion fortified with MSM. The Magnesium Gel Forte delivers minerals to aid any painful areas you may have. Our own team members have experienced their own ‘little miracles’ using this product, including the pain relief and decrease in swelling from a sprained ankle within hours of application and relief from muscle soreness after an intense exercise session. What a relief for an unseasoned cyclist to be climbing stairs by the pair after cycling 30km the day before!

So what is the final point of difference that makes MiSMo a pleasure to deal with? If you have any questions, ASK! We love to answer anything and everything we can about our products and how they can benefit you or solve any skin or health problems you may have. Simply contact us by phone or email! MiSMo is comprised of a team that truly cares about how we can help you while providing the best products to do so.

Now that you know about MiSMo Body Care, please visit mismo.com.au, or contact us on (07) 5309 5513.

All the best,
MiSMo Body Care

Moodle Learning Management System Overview

moodle-lmsMoodle is the world’s most popular learning management system. Moodle is flexible and scaleable software designed to help educators create interactive and collaborative online learning experiences. Moodle originated in Australia around a decade ago and has since been internationalised in more than 200 countries and 100 languages. The official community site has more than a million registered users.

There are many ways in which Moodle can be effectively used. These include
induction training, the delivery of online courses, workplace assessment, continuing professional development and staff compliance. Being open source software, there is a great deal of community support toward the development of third-party plugins to extend Moodle’s core functionality.

Moodle is freely available without licensing costs, however, it does take some level of technical expertise to install, configure and secure the software on a web server. Once deployed, it can be easily managed by a qualified system administrator.

Moodle’s key administrative functions include the ability to control authentication, manage accounts, assign roles and permissions, perform bulk user actions, change site appearance, automate course backups and generate various reports. Moodle enables integration with external systems, e-commerce plugins and SCORM compliance. Moodle is proactive with respect to data security and information privacy of its users, hence, patches are released on a scheduled basis and there are global settings that can be configured by the system administrator.

Course creators can add online activities and resources intended for their learners. Moodle’s standard activities include assignment, blog, forum, chat, messaging, quiz and wiki. The learning sequence may be totally non-linear or controlled so learners engage with online course objects in a structured fashion. User activity and course completion tracking are monitored, moreover, assessment grades and feedback can be reported in real-time via the internet.

Moodle enables online content to be shared in numerous ways. Course participants can quickly upload existing files from their device, disk, or network. Using Moodle repositories, it is possible to import content and media from Cloud-based services such as Google Docs, YouTube, Flickr, Boxnet and Dropbox. On the same token, content can be export from Moodle to third-party services.

Assess, track and report on your learners via the web. Get started now and learn more today about Moodle Sydney, Moodle Brisbane and Moodle Melbourne providers.

 

Anger management courses help save marriages

“I thought I was in a pretty good marriage with occasional arguments until my wife said to me “If the next year of our marriage is as bad as the last year, I’m outta here”.

She felt as if she was always walking on eggshells so as not to set me off. Any time she disagreed with me, I immediately went on the attack and tried to defeat her point of view by almost any means. So when she told me she had taken all she could stand, I took her seriously and decided that I had to do some frank soul searching to find out why I kept losing my temper, so I could not lose the person who meant the most to me in the world”.

As I looked back many of my habitual ways of dealing with the world were driven by anger. I was an aggressive driver, using my horn and my “freeway finger” whenever people weren’t travelling the way I thought they should be. If the mechanic told me something needed fixing on my car, I was sure he was exaggerating for his own financial gain. I thought I had an unusual ability to see through a hypocrite, and since I thought that most people were, I got a lot of practice of seeing through them.”

This is one story of a man who came to me for help in dealing with his anger problem.

As a Psychologist, I’ve seen many of my clients lose their jobs, wives and opportunities because they were simply not able to handle the normal frustrations and disappointments in life.
They argue, they insult and they sulk.

They come to see themselves as ineffective, unlucky, of just plain losers. They don’t admit this to anyone, but deep inside they don’t like themselves. Their anger gets in the way of their ability to be good bosses, good workers and good family men.

For many men who have been charged with serious crimes, such as assault and murder, it is clear that these are not pre-meditated. These men didn’t start out with the intention of hurting others.

They reacted impulsively, and often out of anger. Someone insulted them and they struck back. Situations they could have walked away from became major confrontations because they did not know how to handle themselves other than aggressively. They know their behaviour is stupid and they don’t know why they did what they did.

Domestic violence programs are over run. Our prisons are overcrowded and even our schools are not altogether safe. But men who are angry do have a choice. No-one can change the whole world, but there are many things you can change about the way you see yourself, others and the world, and come to understand what triggers your anger along with learning what other actions you can take to keep yourself and others safe. Your marriage, your job and your happiness depend on it.

Individualised anger management counselling is run by the Hart Centre Australia. We have qualified Psychologists in 60 locations around Australia who can help you become the man you want to be. Phone 1300830552 for more information on Anger management counselling and anger management courses.

WEB DESIGN USING GRID-BASED LAYOUT METHOD

With any beautiful design or structure, from architecture to painting, there lies beneath it a grid-based layout from which these creations were originally derived. It is, in essence, the unseen mathematical component of all design that, for many web designers, has become standard in the pursuit for the perfect web design.

To understand what a grid-based layout for web design is, we first need to understand why it is referred to as “grid-based.” A grid is a structure consisting of intersecting straight vertical and horizontal guidelines that are made up of margins, flow-lines, columns, rows, gutters, modules, and spatial zones. This potentially complex composition provides the perfect structural base that allows a web designer to create graphic elements from, or to organise content within. It is this reason that grid-based layout is used in web design.

By using grids in the website design a sense of uniformed structure is achieved for the overall website, this helps achieve better usability for website visitors as they are able to navigate and engage with the website much easily than if the content was simply thrown together without structure. Another reason grid-based layouts are used is efficiency. By designing to a grid, the actual design process is simplified because design guidelines are already in place, therefore making it easier to decide on design elements, such as width and height.

When using grid-based layouts in our web design, we can either create our own grid, or download a ready-made grid template. If we create our own grid, we will need to rely on what option works best for us and the web design project we are working on. It is therefore valuable to follow some simple guidelines when creating our own grids. These are:

• Use only enough columns as needed for the web design. In other words, if you are only going to use ten columns, then only create ten columns – and not twenty.
• Watch the spacing. As a general rule, columns should have the same number of pixels across as rows are high.
• Don’t box yourself in. If you need to move outside of the grid for specific graphic elements, then do so. A grid is only there for structural support, and is not the end product.

If creating your own grid-based layout isn’t appealing, or you simple do not have the time to invest in it, then downloading a pre-designed grid template is available. There are many online sources that provide such templates, and by downloading a grid template you can save on time and have, at your disposal, an effective grid template ready to use.

It is important to re-emphasise that grid-based layouts for web design should not be mistaken for a strict rule by which all graphic elements or content must adhere to. Naturally, when creating anything we can move beyond specific rules in order to achieve our creative goal, and grid-based layouts are no different. If we use grids as a structural guide in our web design, then we are better able to create amazing web designs that will not only appear organised on our web page, but will hopefully inspire and engage every website visitor. Article from, web developer brisbane Nets and Webs

Energy Bill Busting Tips

Are you dreading your next electricity bill? Starting to worry about how the increases in electricity prices are going to drain your household budget. Well you’re not on your own, so here is what you can do to reduce your fiscal stress and your bills.

Most of the time simple and easy common sense measures can shave hundreds of dollars fromyour bills just by following the following steps.

Top Ten Ways to Reduce Your Bills FOR FREE

1. Most people do not realise how much electricity a simple light bulb could be adding to the cost of their electricity bills. Turning off lights when you leave a room will make a significant difference.

2. Try to avoid using the clothes dryer, if the weather is bad buy a clothes rank that you can use inside.

3. If going on holidays, turn off your electric hot water system at the meter box to avoid the system constantly heating up water when it’s not being used.

4. If you have a peak smart enabled air conditioner you can connect your air-conditioning unit to Tariff 33 – which provides a guaranteed 18 hours of electricity at tariff 33 rates. You may not be able to turn on the system on during peak times, but this could be a good compromise to still enjoy your heating/cooling system without costing the earth. Energex are currently offering $250 reward for split system (peak smart enabled) and $500 reward for ducted systems (peak smart enabled). To see whether your air conditioner is eligible go to the Energex website.

5. An old inefficient pool pump could be costing you up to $640 annually to run on tariff 11. By connect your pool pump to Tariff 33 (if possible) could save you hundreds off your bill. Energex are currently offering a $250 reward for connecting your pool pump to Tariff 33.

6. Turn off additional refrigerators. Have a good think about how much you really use the other fridge. If it’s only for the occasional party switch it off in-between time or if it is to store extra food think whether you really need to store this much as you could be paying a fortune for “just in case you need it”.

7. When running your air conditioner set the temperature to 23 degrees in Summer, as every degree below this will cost you 10% more in running costs (eg. Running at 20 degrees will cost you 30% more than running it at 23 degrees) Or to save more open windows for ventilation rather than turning on the air conditioner in summer time.

8. Use cold water to wash your clothes. With the many washing detergents available today that are made for cold water washing it makes sense to use these rather using your electricity to heat up the water.

9. Once the weather starts to cool down, remember to close any windows that have been left open, use a throw blanket to snuggle up and keep warm whilst watching TV and get out the ugg boots. . If you do turn on the heater, keep the heat in the room you’re in by closing the door.

10. Using low flow showerheads in your shower usually consume less energy and provide the same amount of comfort.

All these free suggestions will reduce your energy usage and your power bills but they do take self discipline and children are often the worst offenders in leaving everything turned on. So if you don’t want to comprise on life style you can still reduce your bills by purchasing energy saving products such as a solar hot water system, solar power system, led lighting, skylights and monitoring systems. If you’d like to find out more visit www.anyenergy.com.au