Laser Clinic Brisbane

IPL (Intense Pulsed Light) is a light based technology which treats several skin conditions in one treatment. It works in the deeper layers of the skin where traditional skincare cannot reach, thus achieving a far superior result.
Skin concerns such as pigmentation, freckling, sun damage, capillaries, redness, acne scarring and rosacea may be treated with photorejuvenation.

Pulses of light are applied to the skin via a handpiece which filters the wavelengths of light through a layer of ultrasound gel. The treatments remove most types of sun induced pigmentation like freckling, age spots and sun damage. By lessening the darker pigmentation IPL leaves the skin with a more even tone. Vascular skin concerns including capillaries, redness, acne scarring and rosacea are also targeted by the broad wavelengths of light. IPL works particularly well on red acne scarring that is left behind after undergoing acne treatments.

As most people will have several skin concerns, this treatment has become popular as it can address them all. The IPL photorejuvenation also stimulates the production of collagen which will plump and smooth the texture of the skin, improving fine lines, wrinkles and pitted scarring.

There is little or no downtime involved with photorejuvenation. Most people will experience some redness and heat in the area which subsides in several hours after treatment. The most common treatment areas are face, neck, décolletage/chest area and backs of hands.

Photorejuvenation treatments can be utilised as a once off treatment, however a course of treatments will promote the best results. A progressive result can be expected with a change usually noticed within a week after a session which is why IPL Photorejuvenation has gained such popularity among both men and women.

If you are looking for a Laser Clinic Brisbane that offers Acne Treatment Brisbane and IPL Brisbane then please see Image by Laser for a free consultation.

Anger management courses help save marriages

“I thought I was in a pretty good marriage with occasional arguments until my wife said to me “If the next year of our marriage is as bad as the last year, I’m outta here”.

She felt as if she was always walking on eggshells so as not to set me off. Any time she disagreed with me, I immediately went on the attack and tried to defeat her point of view by almost any means. So when she told me she had taken all she could stand, I took her seriously and decided that I had to do some frank soul searching to find out why I kept losing my temper, so I could not lose the person who meant the most to me in the world”.

As I looked back many of my habitual ways of dealing with the world were driven by anger. I was an aggressive driver, using my horn and my “freeway finger” whenever people weren’t travelling the way I thought they should be. If the mechanic told me something needed fixing on my car, I was sure he was exaggerating for his own financial gain. I thought I had an unusual ability to see through a hypocrite, and since I thought that most people were, I got a lot of practice of seeing through them.”

This is one story of a man who came to me for help in dealing with his anger problem.

As a Psychologist, I’ve seen many of my clients lose their jobs, wives and opportunities because they were simply not able to handle the normal frustrations and disappointments in life.
They argue, they insult and they sulk.

They come to see themselves as ineffective, unlucky, of just plain losers. They don’t admit this to anyone, but deep inside they don’t like themselves. Their anger gets in the way of their ability to be good bosses, good workers and good family men.

For many men who have been charged with serious crimes, such as assault and murder, it is clear that these are not pre-meditated. These men didn’t start out with the intention of hurting others.

They reacted impulsively, and often out of anger. Someone insulted them and they struck back. Situations they could have walked away from became major confrontations because they did not know how to handle themselves other than aggressively. They know their behaviour is stupid and they don’t know why they did what they did.

Domestic violence programs are over run. Our prisons are overcrowded and even our schools are not altogether safe. But men who are angry do have a choice. No-one can change the whole world, but there are many things you can change about the way you see yourself, others and the world, and come to understand what triggers your anger along with learning what other actions you can take to keep yourself and others safe. Your marriage, your job and your happiness depend on it.

Individualised anger management counselling is run by the Hart Centre Australia. We have qualified Psychologists in 60 locations around Australia who can help you become the man you want to be. Phone 1300830552 for more information on Anger management counselling and anger management courses.

Energy Bill Busting Tips

Are you dreading your next power bill? Starting to worry about how the increases in electricity prices are going to affect you. Well you’re not alone, so here is what you can do to reduce your anxiety and your bills.

Most of the time simple and easy common sense measures can shave hundreds of dollars off your bills just by following these steps.

Top Ten Ways to Reduce Your Bills FOR FREE

1. Most people do not realise how much electricity a simple light bulb could be adding to the cost of their electricity bills. Turning off lights when you exit a room will make a big difference.

2. Try to avoid using the clothes dryer, if the weather is bad buy a clothes rank that you can use inside.

3. If going on holidays, turn off your electric hot water system at the meter board to avoid the system constantly heating up water when it’s not being used.

4. If you have a peak smart enabled air conditioner you can connect your air-conditioning unit to Tariff 33 – which provides a guaranteed 18 hours of electricity at tariff 33 rates. You may not be able to turn on the system on during peak times, but this could be a good compromise to still enjoy your heating/cooling system without costing the earth. Energex are currently offering $250 reward for split system (peak smart enabled) and $500 reward for ducted systems (peak smart enabled). To see whether your air conditioner is eligible go to the Energex website.

5. An old inefficient pool pump could be costing you up to $640 annually to run on tariff 11. By connect your pool pump to Tariff 33 (if possible) could save you hundreds off your bill. Energex are currently offering a $250 reward for connecting your pool pump to Tariff 33.

6. Turn off additional refrigerators. Have a good think about how much you really use the other fridge. If it’s only for the occasional party switch it off in-between time or if it is to store extra food think whether you really need to store this much as you could be paying a fortune for “just in case you need it”.

7. When running your air conditioner set the temperature to 23 degrees in Summer, as every degree below this will cost you 10% more in running costs (eg. Running at 20 degrees will cost you 30% more than running it at 23 degrees) Or to save more open windows for ventilation rather than turning on the air conditioner in summer time.

8. Use cold water to wash your clothes. With the many washing detergents available today that are made for cold water washing it makes sense to use these rather using your electricity to heat up the water.

9. Once the weather starts to cool down, remember to close any windows that have been left open, use a throw blanket to snuggle up and keep warm whilst watching TV and get out the ugg boots. . If you do turn on the heater, keep the heat in the room you’re in by closing the door.

10. Using low flow showerheads in your shower usually consume less energy and provide the same amount of comfort.

All these free suggestions will reduce your energy usage and your power bills but they do take self discipline and children are often the worst offenders in leaving everything turned on. So if you don’t want to comprise on life style you can still reduce your bills by purchasing energy saving products such as a solar hot water system, solar power system, led lighting, skylights and monitoring systems. If you’d like to find out more visit www.anyenergy.com.au

The challenges of Anger Management

Anger is the natural emotion humans experience in responding to a perceived threat, frustration, assault or obstruction to our humanity and who we are.
For men, anger is their most common and immediate reaction to the experience of physical or emotional pain and fear.

Often anger will show up most in a man’s relationship with his partner, and this can develop into violence toward her.

For a partner over time she becomes sick of living with fear, intimidation and humiliation, and usually in time, finds the strength to give him an ultimatum “You get fixed or I’ll get out”.

There needs to be a distinction between anger and violence. Anger is an emotion. Violence is what some people might do when they are angry, or even when they are not. Violence can be physical, emotional or spiritual.

For many men their softer emotions of fear and sadness have been covered or not expressed. They have been taught “Be a man. Be strong. Take control of your life – even if you fail. But don’t show your true feelings – especially your pain and fear”. They only have access to their anger. Anger can cover so much of a man’s personal pain.

The good news is that you can solve your anger problem. Not by berating yourself as sick or sinful, but by recognizing yourself as a human being with an emotional life experience as well as a rational one.

The challenge is not really to work against your anger, but to become aware of where it comes from. To take control of your anger and direct what you do with it.
Anger is not about control. It is about loss of control. For most men losing control is painful and fearful. You can feel vulnerable and feel like you’ve failed. Sometime men fear the consequences of losing control more than just about anything else. The pain of failure and the fear of losing control drives much of men’s anger.

The Hart Centre Australia has around 50 Psychologists in centres around Australia ready to help you manage your anger in individual anger management sessions. Contact the Hart Centre Phone 1300830552 for more details anger management and anger counselling.

External Building Products for Appearance and Insulation

Nowadays, there are a multitude of external building products that can be used to improve the overall appearance of any homes, offices, and any other buildings. In this article, there are three top products that are very popular among all owner builders, homeowners, builders, engineers, or architects. These products include Styrofoam insulation, stone cladding, and vinyl wall cladding. They are selected because they can greatly add value to any houses or buildings.

1. Styrofoam Insulation
Styrofoam insulation is one of the most praised items for architects. This item can be used in any concrete forms. This product has many air pockets that can make it the best choice as an insulator. Here are a few advantages of using styrofoam insulation.

Styrofoam is highly resistant against extremely high temperature. Because of that characteristic, this material is mostly used in roofs in order to defend any houses from high temperature. Styrofoam also has closed cell structure, so this material is immune toward moisture or water vapors. This material is able to stop any fungi or mildew well when it is used as the insulator. Many people love using the styrofoam insulation because it is remarkably simple to handle. There are many options that are available for the styrofoam. This material can be used in a range of forms, including sheeted wall insulation, pipe insulation, ground flake insulation, and many different insulation forms.

The styrofoam insulation is mostly manufactured from the styrofoam sheets. The styrofoam insulation sheets are available in a range of different shapes. People are able to select the best sheet based on their desires and preferences. The insulation sheets are very simple to handle and cut on site. This material can act as the thermal insulation and vapor barrier. Therefore, people do not need any fiberglass or foils as the extra protection layer.

2. Stone Cladding
Stone cladding is one type of the outside cover for a building or house. This cover is highly useful to boost the whole appearance of any houses or buildings. It is very effective to protect people from rainwater, snow, airborne toxins, and UV damage. Many people use this product to improve the value of their homes.

Stone cladding usually adopts a thin layer of stone in order to camoflauge any substrates, such as steel or concrete. This material is generally preferred because of its durability, visual appeal, low maintenance, and the protective features. This cover works well during the summer season because it does not trap any heats from the environment. This stone cladding is widely available in a range of different colors, including beige, cream, golden, yellow, or charcoal. People can choose the best colors and designs based on the design or style of their houses.

Many experts believe that stone cladding is very long-lasting. It can last for decades without having any maintenance processes. Because of that reason, this product is a perfect option for people who do not want to deal with any complex maintenance procedures in the future.

3. Vinyl Wall Cladding
This is a style of cladding manufactured from polyvinyl chloride (PVC) that is amalgamated with the other substances. Many people love using this vinyl wall cladding in their houses. It is generally used to elevate the value of any houses in order to be functional and decorative.

Some people say that a vinyl wall cladding is actually maintenance free. This product does not need repairs, touch ups, or repainting after they are installed properly in a house. This material is thought to be the most sturdy building products available on the market because it can last for decades after the installation. It is very eco-friendly because it is recyclable. This is one of the most affordable cladding options that are available on the market. This product is also preferable because it is safe for human health. This product releases less toxic compounds than any other exterior cladding materials.

Those are top three external building products that are very popular among our society. They are {chosenselected} because they have a lot of benefits for almost all homeowners. It is very important to choose the best products from a highly reputable company in order to avoid any problems in the future. Compare all available options on the market in order to find the best home building products.